Do you have a cold more than 3 times a year?


YES


NO

Do you find it difficult to overcome an infection?

YES


NO

Do you have recurrent cystitis?

YES


NO

Do you take antibiotics more than twice a year

YES


NO

Is there a history of cancer disease in your family?

YES


NO

Do you suffer from an inflammatory disease such as eczema, asthma or arthritis?

YES


NO

Do you drink less than a litre of fluid per day?

YES


NO

Do you consume more than a tablespoon of sugar a day

YES


NO

Do you rarely eat fresh fruits and vegetables?

YES


NO

Do you eat a lot of refined or processed sweets?

YES


NO

Is it rare to consume nutritional supplements?

YES


NO

Do you can drink a lot of coffee or tea daily and at regular intervals

YES


NO

Do you feel a lot of sleepiness and a desire to sleep during the day or after eating meals?

YES


NO

Do you eat meat more than five times a week?

YES


NO

Do you eat a lot of processed foods or fast food between meals

YES


NO

Do you spend less than an hour a day exposed to natural sunlight?

YES


NO

Do you exercise very little daily

YES


NO

Is your business a low-level activity?

YES


NO

Do you smoke?

YES


NO

Do you live or work in a smoking environment?

YES


NO

Do you sleep badly or wake up in a rampage?

YES


NO

Do you feel unhappy because of one of the main aspects of your life?

YES


NO

Do you easily get upset, angry, anxious or irritable?

YES


NO

Are you overweight

yes


no